Rejection-and the fear of rejection-is the biggest impediment we face to choosing ourselves.

Life is better when your sinuses are clean, when your arteries are clean, and when your digestive tract is clean.

I find that many entrepreneurs are trying to do everything when it would be cheaper and more time-efficient to delegate, even if there are monetary costs associated with that.

Happiness is just a positive perception from our brain. Some days, you will be unhappy. Our brain is a tool we use. It's not who we are.

Nobody can tell you what to do. No matter what they pay you. No matter what obligations you feel you owe them. Every second defines you. Be who you are, not who anyone else is, or who anyone else wants you to be.

What you need to do is build the house you will live in. You build that house by laying a solid foundation: by building physical, emotional, mental, and spiritual health.

Everyone is different. We all suffer from the disease of being human. There are a thousand cures but no antidotes.