I set my goals way higher than the achievable. And when I fail, I fail at a very high level. That's my process. It's really demented, but it actually works. When you are aiming really high and doing something new, you must be also prepared to fail, learn from your mistakes and begin with a new plan. More motivated than before.

Here's my philosophy in life: If there's a fire, you put it out. If there's a flood, you fill sandbags and you build a dike. You roll up your sleeves and you get to work.

The snake kills by squeezing very slowly. This is how the civilized world slowly, slowly pushes into the forest and takes away the world that used to be.

I lived in a small town. It was 2,000 people in Canada. A little river that went through it and we swam in the - you know, there was a lot of water around. Niagara Falls was about four or five miles away.

I want to challenge all of you as people of deep conscience, people who are environment stewards of the earth and oceans ... By changing what you eat, you will change the entire contract between the human species and the natural world.

Jack: Rose! You're so stupid. Why did you do that, huh? You're so stupid, Rose. Why did you do that? Why? Rose: You jump, I jump, right? Jack: Right. Rose: Oh God! I couldn't go. I couldn't go, Jack. Jack: It's all right. We'll think of something. Rose: At least I'm with you.

Your only competitors are your past achievements.