The calm. If there is God or something Higher for me it is this. The calm. If there is something that will hold me when I need to hold it is this the calm. There is no anger, no rage, no Fury. There is no want, no need, no desire. There is no hatred no shame no regret. There is no grief, no sadness, no depression. There is no fear. Absolutely no fear. When one lives without fear, one cannot be broken. When one lives with fear one is broken before one begins to live.

On my first day in jail, a three hundred pound man named Porterhouse hit me in the back of the head with a metal tray. I was standing in line for lunch and I didn't see it coming. I went down. When I got up, I turned around and started throwing punches." (James Frey, pg.1)

Be strong. Live honorably and with dignity. When you don't think you can, hold on.

I'm married, I have a couple kids, I've traveled a lot, I've done book tours a lot, I'm happy to stay home and take my kids to school and come to the office.

I just started trying to figure out how to write [something] which was unlike anything anybody had ever seen, and once I felt like I had figured that out I tried to figure out what kind of book I could write that would be unlike anything anybody had ever seen. When I started writing A Million Little Pieces I felt like it was the right story with the style I had been looking for, and I just kept going.

I turn and I look back across the lake. The mist is gone and the ice diminished, the drip of the icicles quick and heavy. The sun is up and the sky is blue empty blue light blue clear blue. I would drink the sky if I could drink it, drink it and celebrate it and let it fill me and become me. I am getting better. Empty and clear and light and blue. I am getting better.

To live with angels and chase their dreams.