Resilience is not just a complimentary individual quality, but something that is built. And you build it through a number of things in your life, part of it being social fabric.
James RedfordIt's also important that I, or [Producer] Karen Pritzker, also say that this film [ "Resilience: The Biology of Stress & the Science of Hope"] is not going to singlehandedly solve crime and poverty, or make big changes.
James RedfordOur aim in the film ['Resilience'] is to make people understand that resilience is something you can create, build or develop, rather than just having as an inherent gift organically or thinking you are a special person. That's really important.
James RedfordWhen you have really solid biology and medical science at the core of an issue, it makes it much easier to identify what potential solutions may be.
James RedfordThere is a wonderful documentary called 'A Room to Breathe,' where a school brought in a TM instructor, to try and establish a better classroom environment, and the results and transformations were profound. It's impossible to ignore, and we make some passing references in my film, but 'A Room to Breathe' is a closer look at just how powerful meditation can be.
James Redford