If you want to know what you are here to do, how you can be more loving, or how to get through a difficult situation, my answer is always meditate. The difference between prayer and meditation is that when we pray, we are asking for something, and when we meditate, we are listening to the answer.

The spirit world is able to get through to you easily when your mind is still and clear. Meditation is often referred to as 'sitting in the silence.' Whenever you want to reach Spirit from this side of life, start by sitting in the silence.

I never wanted to be an author or thought I could be.

You are a multidimensiona l being because your human body houses your spirit body, and your spirit body is not limited by dimensions of time, space, or form. As you grow spiritually, you become more perceptive of these other dimensions.

Meditation is a doorway to the soul.

Thoughts are like bullets. They go right to you. You're like the target. When you walk around and you are depressed or there is fatigue or a behavior which you're not used to, that can be someone else's energy on you. You need to know how to clean that off. Also people want to contact loved ones who have passed over.

When you meditate, you activate cosmic energies.