If you want to know what you are here to do, how you can be more loving, or how to get through a difficult situation, my answer is always meditate. The difference between prayer and meditation is that when we pray, we are asking for something, and when we meditate, we are listening to the answer.

The spirits talk of many levels. It's not a physical level where you go up the steps to get to the next one. It's consciousness and how evolved spiritually you are.

Forgiveness is not an occassional act; it is a permanent attitude.

The universe is limitless and so are you. There is a limitless supply of good that the universe wants to show you. Step out of the way and let it be!

The burden of regret can weigh us down heavily on our spiritual journey. The best way to release regret is to forgive ourselves.

I had been doing private readings for ten years when my guides said, "We want you to reach more people." Then I said "How?" They said, "You're going to write a book." And I said, "Oh, yeah sure, I'm going to write a book. No way." But I did an outline. And I got pushed by my development circle.

You never truly know someone until you've stood in their shoes and walked around in them.