Trusting your intuition is like learning to ride a bike. Everything takes practice before it becomes second nature.

Beliefs can be roadways or roadblocks. A variety of beliefs can make life interesting and colorful.

Meditation is a doorway to the soul.

We unfortunately are conditioned at a very young age, "You have to do this to be loved." That's why I put in the children. You have to open them up early, encourage them, and listen to them.

When you're around negative energy it gets to you if you keep letting it affect you.

Thoughts are like bullets. You should be aware when you walk into a building what energy is there, whose thoughts are there. People should realize when people think of you their thought is on you.

The spirits talk of many levels. It's not a physical level where you go up the steps to get to the next one. It's consciousness and how evolved spiritually you are.