I probably didn't put forth the effort I should have put forth, didn't realize the value of education until I went to college.

I've always approached spring training as I have something to prove.

I've had some great examples in my career of how to do things the right way.

I've kind of looked at my whole career as a spring training invite.

Everyone is entitled to their own opinions, which people don't seem to be shy about expressing.

I came to realize in my late 20s that my velocity is not going to grow so I had to learn to utilize what I had.

Your body is not made to throw like we throw. That's why you see softball pitchers pitching two or three games a day. It's a natural movement in softball. In baseball it's not a natural movement.