Your child will live a life ten years younger than you because of the landscape of food that we've built around them.

But I read Catching Fire. I loved disappearing into a story.

Pick a destination, go there, be open-minded and talk to the locals. Eat the things they eat and go where they go. You don't need to be fluent, just as long as you've got a smile on your face- people will be jumping over themselves to show you the stuff they're proud of.

The best food I've ever eaten in my life has come from the poorest communities.

Why would any sensible human being put meat filled with ammonia in the mouths of their children?

Heads know that failing to invest in good, nutritious food is a false economy and parents won't tolerate reconstituted turkey being put back on the menu.

My first outdoor cooking memories are full of erratic British summers, Dad swearing at a barbecue that he couldn't put together, and eventually eating charred sausages, feeling brilliant.