From a personal point of view I want some medals because that is what you aim for when you start out playing.

Frank Lampard has a vision for seeing things.

The ball was coming down like a butterfly with sore feet.

I've worked on the physical side and I think I'm a player that can do most things.

In his youth Michael Owen was literally a greyhound.

I'm enjoying myself this year and for once I'm not chasing my fitness.

Arsenal's width comes from wide areas.