You have to be physical - that's the way it is in a midfield in the modern game.

You can't just play on the edge of games - you have to be in the thick of it.

But there's no point in looking back and saying I was unlucky.

It's not enough just being a good passer of the ball.

Once Liverpool had asked me to sign again, there was no hesitation.

I'm enjoying myself this year and for once I'm not chasing my fitness.

There is pressure every day as a footballer.