You have to be physical - that's the way it is in a midfield in the modern game.
I've had two or three injuries when with England and it's been a bit bizarre.
People ask me why I keep getting injured but I have just had to accept it is one of those things that happen.
But I just want to be known for my football.
I am a positive person and do not allow things to get on top of me.
I haven't counted, obviously, but I reckon I've lost over a year and a half of my career through injury so far.