We need one another. There's no reason to judge. People are more fragile than you could possibly imagine.

Be loved. Be known. Love people and know people. Be so brave as to raise a hand for help when you need it. Make friends and make sure they know they matter. Be loyal to them and fight for them. Remind them what’s true and invite them to do the same when you forget. If you do some losing or you walk with someone else in their defeat, live with dignity and grace. It is the middle finger to the darkness.

Don't live only in your head. It's lonely and it's dangerous.

So if you feel as if you feel too much, well then you are not alone. May these words find you like a friend.

We need one another. There's no reason to judge. People are more fragile than you could possibly imagine.

We're all in this together. It's okay to be honest. It's okay to ask for help. It's okay to say you're stuck, or that you're haunted or that you can't begin to let go. We can all relate to those things. Screw the stigma that says otherwise. Break the silence and break the cycle, for you are more than just your pain. You are not alone. And people need other people.

There's room for magic and inspiration. There's room to live a better story.