If you were to share your workout playlist with the world, I guarantee there's stuff on there that wouldn't pass the cool test, and M2 helped in that way.

When they've shut down, you get more nervous. They react to that, and it's just this hideous shame spiral. Although sometimes that can be some good train-wreck TV. That's another reason it's definitely difficult - when you are just not connecting, and it's there for the world to see.

[ Lenny Kravitz] is really handsome, and I know I should be objective and think about his music, but up close, he is a really good-looking guy. He was hugging me while I was trying to go to a video, and I completely... You turn into a giddy girl, and it was just horrifying, because he really smelled good, and just the whole package... It's just too much.

[On a high school visit by Destiny's Child:] Then they appeared, golden Glamazons resplendent in hot pants the size of a dryer sheet and gold stiletto boots. The kids in the front row, clearly on funkiness overload, had the walleyed look of the Today's Catch section of the supermarket.

I had this producer who became a friend, named Lou [Stellato]. Maybe it was a budget thing, but he never wanted to do any retakes. The more I would have a mental breakdown on the air.

Sometimes we were really surprised. There were major artists that would come by because they wanted to.

You can see when that happens with bands when they do TV appearances; they just shut down. They get really irritated.