I grew up in New Jersey in the '80s. That means one thing: Big hair. ... I had big hair, my boyfriends had big hair, we all had big hair. Our prom looked like the poodle division of the Westminster dog show.

[ Lenny Kravitz] is really handsome, and I know I should be objective and think about his music, but up close, he is a really good-looking guy. He was hugging me while I was trying to go to a video, and I completely... You turn into a giddy girl, and it was just horrifying, because he really smelled good, and just the whole package... It's just too much.

I got a unicorn horn on my head once. I said, "Can you really see that on camera?" My producer said, "You can see it from space." I would have to angle my head a certain way so that I didn't look misshapen on camera.

We had to do something at [a festival in Washington, D.C.]. I remember Chris Martin, by then we all knew him, there were certain people who were regulars. He would say, "Oh, my God, you guys, I think I'm going to throw up." It was a daytime festival, and they went on right after some really heavy band, and he was saying, "I don't think I can do this. I think I'm going to throw up." He was in the bathroom thinking he was going to be sick. He said, "They're going to hate us." In fact, they hated them. They hated Coldplay - did not go over well. His instincts were correct.

I was 35. I was the oldest female VJ at Viacom ever. I left them, which at least preserved my dignity, because I'm sure they would eventually have kicked me to the curb. I mean, who there is over 35 now? I can't even imagine. On air? I was glad I lasted that long.

Coldplay was unknown, and we played them over and over and over again, and they were really loyal to us. They went on M2 way after they had broken and become famous, because they remembered us.

If you were to share your workout playlist with the world, I guarantee there's stuff on there that wouldn't pass the cool test, and M2 helped in that way.