The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.
Jane FondaSo much is made of good, strong roles for women. Actually, it's really interesting playing vulยญnerable people as well.
Jane FondaThe most incredible beauty and the most satisfying way of life come from affirming your own uniqueness.
Jane FondaI grew up with a deep belief that wherever our troops fought, they were on the side of the angels.
Jane FondaTo do life right, you have to feel like you're growing up until the day you die. The thing I'm proudest of is that I have stayed curious. I have every intention, when I'm on my deathbed, of saying, "Oh, my God - I get it!"
Jane FondaAs I saw my 60th birthday approaching, I thought,What did 60 mean to me? I figured I'd probably live until I'm about 90, which meant that I was at the beginning of what I call my third act. As an actress, I know how important the third act is. It makes sense of the first and second acts. You can have first and second acts that are interesting, but you don't know what they mean. Then a good third act pulls it all together. And so I knew that, because I sat by my father's side over the long months when he was dying.
Jane Fonda