The people who did you wrong or who didn't quite know how to show up, you forgive them. And forgiving them allows you to forgive yourself too.

The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.

When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well.

To make the revolution in the United States is a slow day by day job that requires patience and discipline. It is the only way to make it. . . . All I know is that despite the fact that I am one of the people who benefit from a capitalist society, I find that any system which exploits other people cannot and should not exist.

Women are rising. It's going to get harder before it gets easier, but we can do it if we realize that we have the power. Women will always be the leaders of change.

Denial can be a pathology or a survival mechanism - and sometimes it's both.

I wasn't a hippie and I wasn't even a bohemian. I was extremely earnest and serious.