The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.

Get over the feeling that the two words don’t go together - women and power. The fact is, if we don’t put the two together, and don’t understand how power changes complexion in the hands of women, then we’re not going to make it.

We grow up being told, "Be a good girl." When you're told to be good, you have to get rid of whatever is bad.

Denial can be a pathology or a survival mechanism - and sometimes it's both.

The people who did you wrong or who didn't quite know how to show up, you forgive them. And forgiving them allows you to forgive yourself too.

If adolescent pregnancy prevention is to become a priority, then our strategy, as advocates, must contain two key elements: civic engagement and education.

I would like to say something, not just to Vietnam veterans in New England, but to men who were in Vietnam, who I hurt, or whose pain I caused to deepen because of the things that I said or did. I was trying to help end the killing and the war, but there were times when I was thoughtless and careless about it and I'm...very sorry that I hurt them. And I want to apologize to them and their families.