Our young people are assets to be cultivated and nurtured; let's begin treating them that way.

Emotionality is really easy for me. My father always said that Fondas can cry at a good steak.

My identity depended on men for so long. You can be successful and still have the feeling that if you're not with a man you don't exist.

"Strong" to people means "real." It means you believe that's a person who exists, as opposed to some two-dimensional depiction of women.

Don't give up. There are lessons to be learned even in the most horrendous pain. And you don't know that when you're young.

When you can't remember why you're hurt, that's when you're healed. When you have to work real hard to re-create the pain, and you can't quite get there, that's when you're better.

As is my way, when I start something that I've put off doing, I always start with the hardest form. So I started with Ashtanga.