Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.
Jane FondaGet over the feeling that the two words donโt go together - women and power. The fact is, if we donโt put the two together, and donโt understand how power changes complexion in the hands of women, then weโre not going to make it.
Jane Fonda