Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.
Jane FondaSex and intimacy are not the same: You can have sex all your life and never be intimate with a person. There has to be empathy in the relationship. You have to enjoy seeing through their eyes. When you're with them, you're there and not thinking about what you're gonna do tomorrow.
Jane FondaWhen you're told to be good, you have to get rid of whatever is bad. I sure identify with that.
Jane Fonda