The secret of losing weight is patience.

What I learned is, we have to listen to each other, even when we don't agree, even when we think we hate each other. We have to listen to each others narratives. Not interrupt defensively, or with hostility, but really try to open our hearts and listen with empathy. I learned so much from that meeting. It was a very difficult thing to do and it was one of the best things that I ever did in my life. Look what scares you in the face, and try to understand it. Empathy, I have learned, is revolutionary.

Don't give up. There are lessons to be learned even in the most horrendous pain. And you don't know that when you're young.

You don't have to have a man! Masturbation is especially useful for older women, because men die sooner than we do. And so: Use it or lose it. It's not critical that every woman wants to stay juiced up. But if they do, it's perfectly fine. It's a lot easier to feel sexy and perform safely when you're flexible and have a certain amount of strength left. If you keep moving - walking, staying strong, doing squats - then having sex is both safer and more pleasurable, and you feel more empowered and better about yourself.

Female listeners are leaving traditional talk radio because of the rough-edged, shouting nature of it. Women want more light and less heat.

I think that, like most of us, I was born with an innate goodness. And I believe that God has seen that in me and has protected me through times when I should have died so I could fulfill my potential and do his work.

I like to think both - it's not either/or. It's and.