The secret of losing weight is patience.

I don't like the word 'calculated' because it sounds pejorative. Intentional. Intentional is better, I think. Wild in passion and intentional in expression.

Drink water between meals instead of with them so that the digestive juices will not be diluted.

In my marriages, I'd lost parts of who I was because I was trying to mold myself into what I thought a man wanted me to be.

I always carry yeast flakes and bran with me when I travel.

When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well.

Revolution is an act of love; we are the children of revolution, born to be rebels. It runs in our blood.