Every woman should eat for the long run so she can manage the short stops of crisis.

You know, you're only as happy as your least happy child. So if your kids aren't okay, you're not good.

I think the Internet and technology in general has changed everything. We can see it overseas even more with the Arab Spring and so forth.

Exercise teaches you the pleasure of discipline.

I think I look good for my age. I've always looked younger than I really am. I'm 67 and I look about, maybe 62 or something like that. And I think my healthy lifestyle has paid off. I suffer from osteoarthritis. That's genetic and there's nothing I can do about that, except to try and not jump up and down, but rather swim and bike, instead of jumping up and down.

Your goal should be to take your body and make it as healthy, strong, flexible and well-proportioned as you can.

Pay more attention to losing inches than losing pounds.