A big mirror to exercise in front of is essential.

The challenge is not to be perfect. It’s to be whole.

I spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We're supposed to be complete and whole, and you can't be whole if you're trying to be perfect. Doing a life review helped me get over the disease to please.

I like to think both - it's not either/or. It's and.

We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.

I've always felt like a teacher. Whenever I've learned something important, my reaction has always been to tell everybody about it. I read a book, I buy 100 copies and I send them out.

Our young people are assets to be cultivated and nurtured; let's begin treating them that way.