The woman who respects the needs of her body will junk the junk food.

When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well.

I always had a penchant for falling in love. Every time I found myself without a mate, I fell into a state of low-sizzling panic.

I always tried, in the books I wrote, to make it clear: Thin is not the goal. But I was thin. So no matter what I said, the subliminal message was, "You have to look a certain way." And I'm not happy about playing into that.

As is my way, when I start something that I've put off doing, I always start with the hardest form. So I started with Ashtanga.

I've done four videos for older people under my new brand, Prime Time, and the missing link was yoga. I'm aiming it for older people - people who have never worked out or who are recovering from a surgery and have to start slow. It's easy, you can't get hurt, it's very doable, and I've done it in ten-minute segments.

I don't think there's anything more important than making peace before it's too late. And it almost always falls to the child to try to move toward the parent.