One part of wisdom is knowing what you don't need anymore and letting it go.
It's much more important to be interested than to be interesting.
Adult women, all of us, have to come to grips with how we have been affected by gender norms, and how we have been silenced. We have to help our daughters. Understanding it within ourselves and helping our young girls stand up for themselves is one way.
No distractions. Center yourself. This is your time.
The secret of losing weight is patience.
Be a good example and hope the partner gets the hint. Any partner who would attempt to sabotage my fitness regime I would leave... wrong partner.