Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
Jane FondaTo do life right, you have to feel like you're growing up until the day you die. The thing I'm proudest of is that I have stayed curious. I have every intention, when I'm on my deathbed, of saying, "Oh, my God - I get it!"
Jane FondaI remember saying goodbye to my father the night he left to join the Navy. He didn't have to. He was older than other servicemen and had a family to support but he wanted to be a part of the fight against fascism, not just make movies about it. I admired this about him.
Jane Fonda