The harder you work out, the more you should stretch.
I found that you're more powerful when talking from your soul.
The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.
Women don't make the decisions in the media. Even if you see women on camera, they have to answer to the person upstairs, which is mostly men. Women only hold 3% of the decision-making offices in the media.
When you think you can't do any more repetitions, do two more.
Exercise teaches you the pleasure of discipline.