I know that if I do the right amount of, say, meditation and hot yoga or something, I can move the energy through my body and get rid of my cold within twenty-four hours.
Jason MrazI try not to write songs. I would rather emote them, and I found myself going back to my room every night while on my trip, just pouring out new songs and new stories about what I was seeing, what I was feeling.
Jason MrazI get my most creative energy after a show, so I love to go back to the hotel and compose new material. I generally do it in a rush. I have to get it out, otherwise I can't sleep.
Jason MrazGetting on stage is a bonus, that's my therapy, that's when I can tell stories and it all makes sense.
Jason Mraz