It's when you cry just a little, but you laugh in the middle that you've made it.

I came from Mechanicsville, Virginia, where you have four seasons.

Getting on stage is a bonus, that's my therapy, that's when I can tell stories and it all makes sense.

Stress is the result of not listening to your heart. If you ignore it for too long, and surrender your power to someone else, your chest will explode with panic. I take plenty of time for me.

How we treat food is how we treat ourselves. Eating and buying organic means we're committed to a healthier world overall. It's good karma.

I write my miserable songs. I write songs about disgust and self-pity. We’re all going to have bummer moments. That’s not the stuff I choose to share.

I'm totally into new age and self-help books. I used to work in a bookstore and that's the section they gave me, and I got way into it. I just loved the power of positive thinking, letting yourself go.