Spirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life.
Jason MrazBut that guitar is the perfect companion to the human voice. You rest it against your gut, against your heart, and when you strum it the vibrations go outwards for all to hear, but the vibration also hits you on your body.
Jason MrazMy parents dreaded the fact that I was changing my life to do this, but I just kept doing it.
Jason MrazHow we treat food is how we treat ourselves. Eating and buying organic means we're committed to a healthier world overall. It's good karma.
Jason Mraz