Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.
Jason MrazI’ve come to the conclusion that people who wear headphones while they walk, are much happier, more confident, and more beautiful individuals than someone making the solitary drudge to work without acknowledging their own interests and power.
Jason Mraz