What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done. And it starts with that breath; it starts with getting out of my head and really just slowing the system down and being in a true present moment with each and every breath. That then allows me to be a more balanced and focused individual onstage.

Some people they simply just want to hear you. And others actually have things they want to share and talk with you about. So it's important for me to be as strong as I can when I leave home so I can hold space for all of it.

Open up your plans and damn you're free!

The easiest songs to write are pure fiction. There is no limit to how you can tell the story. I find it difficult when I'm replaying an event through a song.

Spirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life.

Musicians are so well covered in the press, it would be great to see more outspoken practitioners of green life.

Well, it kind of hurts when the kind of words you write And kind of turn themselves into knives And don't mind my nerve you can call it fiction 'Cause I like being submerged in your contradictions, dear 'Cause here we are, here we are Although you were biased, I love your advice Your comebacks they're quick and probably Have to do with your insecurities There's no shame in being crazy depending on how you take these Words they're paraphrasing this relationship we're staging And it's a beautiful mess, yes, it is It's like we're picking up trash in dresses