What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done. And it starts with that breath; it starts with getting out of my head and really just slowing the system down and being in a true present moment with each and every breath. That then allows me to be a more balanced and focused individual onstage.

I am who I am, you are who you are, and everything else is a perception based on acceptance, deception, smoke, mirrors, and so on. It's what's between us that seems to justify our accidental identities.

I love the feeling of putting my feet back on the sand after I've been out in the ocean for a while. I love that. I guess the adrenaline calms down when the sense of balance returns in a really grounded way.

You're an island of reality in an ocean of diarrhea.

Creativity is a religion. When you get into it, you will find your life becomes more spiritual.

It's from being melancholy and having my human down experiences that I learn, that I overcome, that I transform - and these realizations I put into song. That's what I choose to put in my backpack and carry with me around the world.

I love surprises and coincidences. I love them even more when I don't pass them off as luck, but rather recognize them as a sign that my life's course is right on track.