I could experience vulnerability if I just constantly gave myself away without ever taking time out once a day or a couple times a day or whatever it is I need to restore, whether it's more sleep, or whether it's going to see a movie or writing something new.
Jason MrazStress is the result of not listening to your heart. If you ignore it for too long, and surrender your power to someone else, your chest will explode with panic. I take plenty of time for me.
Jason MrazThe soil is actually the greatest technology we have for adapting to climate change. And I feel it's our generation's duty to build it back up.
Jason MrazWhenever I'm in need of inspiration and mantras, I go straight to simple affirmations. 'I am strong', 'I am brave', 'I can do this' and 'I'm awesome'. Whatever you put after 'I am', you will become. 'I am' are the two most powerful words, so make sure what you say after 'I am' is what you want to experience. It's like a magic trick.
Jason Mraz