Don't let your mind stop you from having a good time.

I write a lot of material you've never heard that live inside my sadness. You'll hear a song that lasts six to seven minutes of just beautiful sadness. But I can't just go out on the stage to ask five thousand people to be sad with me for seven straight minutes.

Spirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life.

When I was in high school, The Dave Matthews Band was a local band, and that was the first time I was starting to connect with a live band that was something that wasn't on the radio or TV.

I love surfing and bodysurfing. I love getting slammed by the waves - that makes me feel alive. The waves are a good reminder that I'm small and fragile.

I know that if I do the right amount of, say, meditation and hot yoga or something, I can move the energy through my body and get rid of my cold within twenty-four hours.

Oh my, justifying reasons why Is an absolutely insane resolution to live by ((Live High))