And when you're needing your space to do some navigating...I' ll be here patiently waiting to see what you find

Life can't work for you if you don't show up as you.

My parents were always very supportive and accepting. They even shared my curiosity for life, or perhaps I theirs.

Stress is the result of not listening to your heart. If you ignore it for too long, and surrender your power to someone else, your chest will explode with panic. I take plenty of time for me.

I know that if I do the right amount of, say, meditation and hot yoga or something, I can move the energy through my body and get rid of my cold within twenty-four hours.

As an American citizen, one has to vote.

I love the feeling of putting my feet back on the sand after I've been out in the ocean for a while. I love that. I guess the adrenaline calms down when the sense of balance returns in a really grounded way.