The studio and road both have their charms. The studio allows me to be a mad scientist and the tour lets me feel like James Bond.

Whenever there's a camera in my face, that's when I feel vulnerable, and then it turns into a little bit of being self-conscious, which I think is the worst kind of vulnerability.

I love the feeling of putting my feet back on the sand after I've been out in the ocean for a while. I love that. I guess the adrenaline calms down when the sense of balance returns in a really grounded way.

By the end of the writing process, which is about 80 songs per album, I look at the material and think, what's going to make a difference in someone's life.

But you are beautiful And you better go show it So go look again You gotta be true to your own If you really wanna go to the top Do you really wanna win Don’t believe in leaving normal Just to satisfy demand ((Beauty in Ugly))

I'm totally into new age and self-help books. I used to work in a bookstore and that's the section they gave me, and I got way into it. I just loved the power of positive thinking, letting yourself go.

Another year is fast approaching. Go be that starving artist you’re afraid to be. Open up that journal and get poetic finally. Volunteer. Suck it up and travel. You were not born here to work and pay taxes. You were put here to be part of a vast organism to explore and create. Stop putting it off. The world has much more to offer than what’s on 15 televisions at TGI Fridays. Take pictures. Scare people. Shake up the scene. Be the change you want to see in the world.