I'm not a virtuoso on an instrument. You know, I'm not always singing in pitch. I laugh sometimes my way through the shows, but I'm an honest songwriter who's always tried to bring the audience with me on my journey in hopes that they see their own lives reflected in the work.

You're letting go of having the best possible experience you can have regardless of who you are and where you are. I think that can be applied to all things, but it's easier said than done.

But you are beautiful And you better go show it So go look again You gotta be true to your own If you really wanna go to the top Do you really wanna win Don’t believe in leaving normal Just to satisfy demand ((Beauty in Ugly))

Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.

Listen to the Music of the Moment, people....Dance and Sing!

When you're writing a song and there are five people invested in it, it's easy for one person to say, 'Oh, this song is about this and that', and everyone has to hear the idea and see if they can do better.

If it's a broken part, replace it. If it's a broken arm then brace it. If it's a broken heart, then face it.