I ride a bicycle everywhere I go, the physical strength is obvious, but my mental strength and my capacity to love myself and to love others has definitely expanded. And that's the one thing I need the most in taking on a life of touring and a life of basically being with hundreds of people every day and not exhaust one's energy.

If i were to lose my memories, I would rely on music. There is so much of my story embedded in each.

I love surprises and coincidences. I love them even more when I don't pass them off as luck, but rather recognize them as a sign that my life's course is right on track.

If we truly want to have world peace, we have to end human trafficking.

Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you.

You don't need a vacation when there's nothing to escape from.

If it's a broken part, replace it. If it's a broken arm then brace it. If it's a broken heart, then face it.