I know, a lot of the films I've done, it's obvious I'm going to beat up six guys and just walk out the door. There's not a lot of motivating factors - it's just action for the sake of action.

I've come from nowhere, and I'm not shy to go back.

Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.

Without doing the big blockbusters, I wouldn't be able to find the money to go after little projects that I want to do.

I should never go with rumors because they're often not correct.

And it was a great experience, you know, to travel the world and compete at a certain level. It teaches you discipline, focus, and certainly keeps you out of trouble.

When I'm getting ready for a movie, let's just say my diet is "The Antisocial Diet." I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.