What I often do in my work is to take a great story, such as the Odyssey, the search for the Grail, the story of Jesus, or the story of the great peacemaker who helped create the Iroquois Confederacy in the 15th century. I then use these tales as templates upon which to weave psychological and spiritual exercises which allow us to open ourselves up to the larger venue of a story.

Engaging it produces an intense force, which in turn produces a mutation in consciousness. You become who you really are.

We have barely begun to tap into the genius of our humanity.

If you travel as much as I do - 165,000 miles last year - you exist nowhere. You're always between heaven and earth, you're always arriving in a new place, you're always starting from the beginning - talk about origins - and you don't know quite what's going to unfold. You live in the unexpected and the inexplicable all the time.

Try to spend a few moments each day holding a picture of your body and your mind in a state of splendid health.

We have all been brought up with an ethical system of 2,000 years ago, an industrial-managerial system of 200-300 years ago, a statecraft system of 200 years ago, and so on. None of this is working very well for the requirements of a time as complex and variegated as our own. So we stand shuttering at the threshold, with no clear map.

Ironically, we are all too often educated out of rather than in to an awareness of the body.