What particular experiences will nourish your soul? No one can prescribe that for you; it is something only you can know and experience. What is satisfying for one person may be just the opposite for someone else. Being out in nature, by the seashore, or on a mountaintop works for me. Communing with nature brings me into soul time. But for others, being out in nature is something to be tolerated, or even an ordeal, or just what you do if you're a member of a family that goes camping.
Jean Shinoda BolenWhile everyone has a different experience of what is soulful, these experiences do share similar beginnings. We start by giving ourselves permission to be soulful, to take seriously this aspect of ourselves, our soul and our soul needs.
Jean Shinoda BolenYou have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output - how much you produce - not in terms of the quality of your life experiences. To be a soulful person means to go against all the pervasive, prove-yourself values of our culture and instead treasure what is unique and internal and valuable in yourself and your own personal evolution.
Jean Shinoda BolenThe goddess Artemis had a twin brother, Apollo, the many-faceted god of the Sun. He was her male counterpart: his domain was the city, hers the wilderness; his was the sun, hers the moon; his the domesticated flocks, hers the wild, untamed animals; he was the god of music, she was the inspiration for round dances on the mountains.
Jean Shinoda BolenAs I experience it, appreciation of beauty is access to the soul. With beauty in our lives, we walk and carry ourselves more lightly and with a different look in our eyes. To look into the eyes of someone beholding beauty is to look through the windows of the soul. Anytime we catch a glimpse of soul, beauty is there; anytime we catch our breath and feel "How beautiful!," the soul is present.
Jean Shinoda BolenThe Greeks had two words for time. Chronos is the time we usually keep an eye on. Kairos was our participation of time. Time that moves us so that we lose our sense of time; timeless time; moments at which the clocks seems to stop; feeding, renewing, more motherly time. It's the time with which we feel one instead of outside of it, the self, the tao, the love that connects us to others.
Jean Shinoda Bolen