It is not possible to control the outside of yourself until you have mastered your breathing space. It is not possible to change anything until you understand the substance you wish to change.

People do go back, but they don't survive, because two realities are claiming them at the same time. Such things are too much. You can salt your heart, or kill your heart, or you can choose between the two realities. There is much pain here. Some people think you can have your cake and eat it. The cake goes mouldy and they choke on what's left. Going back after a long time will make you mad, because the people you left behind do not like to think of you changed, will treat you as they always did, accuse you of being indifferent, when you are only different.

Do you wake up as I do, having forgotten what it is that hurts or where, until you move? There is a second of consciousness that is clean again. A second that is you, without memory or experience, the animal warm and waking into a brand new world. There is the sun dissolving the dark, and light as clear as music, filling the room where you sleep and the other rooms behind your eyes.

We're here, there, not here, not there, swirling like specks of dust, claiming for ourselves the rights of the universe. Being important, being nothing, being caught in lives of our own making that we never wanted. Breaking out, trying again, wondering why the past comes with us, wondering how to talk about the past at all.

In the antiseptic world we try to purge ourselves of difficult things. Don't dwell on it, switch off the light and go home. But this is home. I have to be a home to myself. I am the place I come back to and I can't keep hiding difficult things in trunks. Soon the house will be full of trunks and I perched on top of them with the phone saying, "Yes, I'm fine, of course, I'm fine, everything's fine." The trunks shudder.

I have noticed that doing the sensible thing is only a good idea when the decision is quite small. For the life-changing things, you must risk it.

I feel in colour, strong tones that I hue down for the comfort of the pastelly inclined. Beige and magnolia and a hint of pink are what the well-decorated heart is wearing; who wants my blood red and vein-blue?