Anything that helps us know ourselves more deeply, love ourselves more fully, improve our social connections with family and friends, and engage us more completely with the earth, animals, and environment, is a good resource for healing.

If you plan to read one book this year I encourage you to consider, Find Your Reason to Be Here.

Anything that helps us know ourselves more deeply, love ourselves more fully, improve our social connections with family and friends, and engage us more completely with the earth, animals, and environment, is a good resource for healing.

Looking at health through a gender lens is the first step to a more helpful and personalized approach to healing.

For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention to the spirit, soul, and broader environmental issues.

Effective psychotherapy works because the therapist continues to grow as a person and as a healer.

If you want more love in your life, you could not find a better gift to give yourself, a friend, or a lover.