For things to change, you've got to change. For things to get better, you've got to get better.

The next time someone says "This sounds great, but I just don't have the TIME..." Look them straight in the eye, smile warmly, and ask, "Would you like to change that?"

For things to change, you've got to change. For things to get better, you've got to get better.

You can gauge the limitations of a person's life by the size of the problems that get him or her down. You can measure the impact a person's life has by the size of the problems he or she solves.

Would I want to be sponsored by me?

Time will be your friend or your enemy; it will promote you or expose you.

When you have a better image of yourself physically, you have a tendency to live your life in a more positive way.