I've always said if somebody wrote a book and they took their whole life to learn that knowledge in that book, why you won't just read that book to learn what they know? I have never seen anyone take a book combining Faith, personal Development and life stories that are just so practical and relatable to our own generation.

For things to change, you've got to change. For things to get better, you've got to get better.

When you have a better image of yourself physically, you have a tendency to live your life in a more positive way.

Each and every incomplete thing in your life or work exerts a draining force on you, sucking the energy of accomplishment and success out of you as surely as a vampire stealing your blood. Every incomplete promise, commitment and agreement saps your strength, because it blocks your momentum, inhibits your ability to move forward, to progress and improve. Incomplete things keep calling you back to the past to take care of them.

The next time someone says "This sounds great, but I just don't have the TIME..." Look them straight in the eye, smile warmly, and ask, "Would you like to change that?"

We only need to walk or bike ten percent of the time to make a significant change in society. That is just two days of walking, bicycling or taking transit per month for a typical commuter.

The truth is, what you do matters. What you do today matters. What you do every day matters. Successful people just do the things that seem to make no difference in the act of doing them and they do them over and over and over until the compound effect kicks in.