Becoming food savvy is one thing, but it's amazing how fast savvy turns to snooty, and snooty leaves you preparing three-hour meals that break your budget and that the kids won't even eat.

When you're your parents' one shot at a genetic legacy, you may get to attend all the best schools, wear all the best clothes and eat all the best foods - at least relative to children in multiple-sibling households. But you also wind up with an overweening sense of your own importance.

Narcissism, like the other personality disorders, is a condition that's known as ego-syntonic. In other words, the paranoid person really does believe that people are after him, and the narcissist really does believe that he or she is better than or more entitled than other people, and truly doesn't see why that's not the case.

Some of the most rewarding times my brothers and I have are when all of us get together, and we can see what we've been building genetically and culturally.

Narcissism is actually a clever guise adopted to mask its exact opposite, which is a deep well of self-loathing, a well of low self-esteem, rather than high self-esteem. This helps explain why narcissists are so sensitive to criticism, why narcissists tend to break into outrage if they're criticized, because their self-esteem is actually much more brittle than it seems, and once they're challenged, that mask falls apart.

When it comes to raising civilized kids there are no hard rules, but there are two things on which most parents agree: Boys are generally wilder than girls, and adolescents are wilder than kids of any other age. If you've got an adolescent boy, you're in the sweet spot for trouble.

In both children and adults, there can be a hard-to-deny link between a robust sense of hope and either work productivity or academic achievement.