I suppose it goes without saying that negative speaking so often flows from negative thinking about ourselves. We see our own faults, we speak--or at least think--critically of ourselves, and before long that is how we see everyone and everything. No sunshine, no roses, no promise of hope or happiness. Before long we and everybody around us are miserable.

Even if you cannot always see that silver lining on your clouds, God can, for He is the very source of the light you seek. He does love you, and He knows your fears. He hears your prayers. He is your Heavenly Father, and surely He matches with His own the tears His children shed.

When you are confronted with challenges that are difficult to conquer or you have questions arise, the answers to which you do not know, hold fast to the things you do know. Hang on to your firmest foundation, however limited that may be, and from that position of strength face the unknown.

However late you think you are, however many chances you think you have missed, however many mistakes you feel you have made or talents you think you don’t have, or however far from home and family and God you feel you have traveled, I testify that you have not traveled beyond the reach of divine love. It is not possible for you to sink lower than the infinite light of Christ’s Atonement shines.

Believe in miracles. I have seen so many of them come when every other indication would say that hope was lost. Hope is never lost. If those miracles do not come soon or fully or seemingly at all, remember the Savior's own anguished example: if the bitter cup does not pass, drink it and be strong, trusting in happier days ahead.

The Atonement of Jesus Christ is rightfully seen as the central fact, the crucial foundation, and the chief doctrine of the plan of salvation, which we are called to teach.

God seeks for your individual happiness above all other godly concerns.