To keep children healty, it's important to keep them active. Of course you can control what goes into their mouths, but it's also about putting the active back into family activity. Go outside with them, live in the moment and encourage them. That'll help you find fulfillment in your life as well.

Whatever I am doing at that moment, I want to make the most of it.

I realize the differences between my children and use what works for each of them individually.

I get has been great. It has opened so many doors for me.

I may be wearing makeup, but I can throw a fastball by you at the same time.

To keep children healty, it's important to keep them active. Of course you can control what goes into their mouths, but it's also about putting the active back into family activity. Go outside with them, live in the moment and encourage them. That'll help you find fulfillment in your life as well.

Throwing a ball is not natural, whether it's overhand or underhand.