I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old.

It's so empowering to see yourself as a machine.

I didn't really get into boys until my junior year of high school, when I had my first boyfriend. But for the most part I was always playing sports, so I was too busy for them!

You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere Eventually, you'll get there.

I'm pretty adaptable and can adjust to any environment.

When you train six to seven hours a day to be the best in your sport, you don't want that to be overlooked. I don't train for my looks.

To keep children healty, it's important to keep them active. Of course you can control what goes into their mouths, but it's also about putting the active back into family activity. Go outside with them, live in the moment and encourage them. That'll help you find fulfillment in your life as well.