I'm one of those women who likes to chat and share knowledge and pass it around.

You are the sunshine of my life! Thanks for brightening my world with the warmth of your Love.

When I turned 30, due to my father's heart history and my family genetics, I vowed to start seeing a cardiologist every year and just really be proactive and take my own heart health into my own hands.

It's never too late to take your heart health seriously and make it a priority.

The craziest thing I did to get a guy to notice me was going out with his best friend. It worked - he did notice me - but I don't recommend it.

My mom really instilled in me that I'm beautiful and I can do anything, and I echo that now with my own girls.

I react emotionally to everything!