When you try to avoid the pain, it creates greater pain.

Do I have my days when I've thrown a little pity party for myself? Absolutely.

My routine is get up, have a cup of coffee, make a shake, have a workout, go walk the dog.

One tradition I have with my friends is that when one of us gets married, we have a ton of fragrance oils and pretty bottles at the bachelorette party. Everyone puts a drop or two in a bottle for the bride and makes a wish, and the bride wears our creation on her wedding day.

I always say 'Don't make plans, make options'.

I'm a Pilates person. It's great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it's completely solved all of it. I love it. It makes me feel like I'm taller.

I've always loved to combine different scents to come up with my own unique thing.